I’m Olivia! I am a dog mom, Barre3 enthusiast, and self-proclaimed peanut butter addict. My philosophy on nutrition is centered on natural, nutrient dense foods. I teach my clients to focus on what they can add in and have MORE of versus what is off limits. Through increasing fiber, protein, and healthy fats, I can help you achieve better energy levels, higher metabolism, and sustainable body composition changes.
As a Certified Specialist in Sports Dietetics and a trained Registered Dietitian, I help people of all fitness levels reach their goals by promoting food as fuel. With a Masters of Science in Strength & Conditioning to compliment my Bachelors of Science in Dietetics - you can rest assured knowing you are receiving well-founded nutrition advice.
For over 5 years, I have worked with Division I teams, recreational athletes, and those who are just getting started on their health and wellness journey. With my clients, I share actionable advice and promote intuitive eating habits that lead to sustainable results.